GRASS FED PROTEIN SHAKE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GRASS FED PROTEIN SHAKE wins in 4 out of 11 nutrient categories
GRASS FED PROTEIN SHAKE: 4
vs
MILK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | GRASS FED PROTEIN SHAKE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 515 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 3.0 g | 60.6 g | |
| Fat | 0.6 g | 30.3 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED PROTEIN SHAKE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED PROTEIN SHAKE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 176 MG | |
| Iron, Fe | 0.1 MG | 3.0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 61 MG | 61 MG | Tie |