GRASS-FED LAMB GROUND MEAT vs GROUND BEEF AND PORK BLEND

Nutrition comparison per 100 g serving

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GRASS-FED LAMB GROUND MEAT wins in 5 out of 10 nutrient categories

GRASS-FED LAMB GROUND MEAT: 5 vs GROUND BEEF AND PORK BLEND: 1 (4 ties)

Overview

Nutrient	GRASS-FED LAMB GROUND MEAT	GROUND BEEF AND PORK BLEND	Winner
Calories	205 cal	259 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0.9 g	0 g
Fat	15.2 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRASS-FED LAMB GROUND MEAT	GROUND BEEF AND PORK BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	277 MG	0 MG
Sodium, Na	58 MG	49 MG

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