GRASS FED GROUND LAMB vs 85% LEAN - 15% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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GRASS FED GROUND LAMB wins in 3 out of 8 nutrient categories

GRASS FED GROUND LAMB: 3 vs 85% LEAN - 15% FAT GROUND BEEF PATTIES: 2 (3 ties)

Overview

Nutrient	GRASS FED GROUND LAMB	85% LEAN - 15% FAT GROUND BEEF PATTIES	Winner
Calories	283 cal	0 cal
Protein	16.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	17.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRASS FED GROUND LAMB	85% LEAN - 15% FAT GROUND BEEF PATTIES	Winner
Iron, Fe	1.6 MG	0 MG
Sodium, Na	58 MG	0 MG

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