GRASS FED GROUND BEEF PATTIES vs BEEF STRIP STEAKS

Nutrition comparison per 100 g serving

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BEEF STRIP STEAKS wins in 4 out of 10 nutrient categories

GRASS FED GROUND BEEF PATTIES: 2 vs BEEF STRIP STEAKS: 4 (4 ties)

Overview

Nutrient	GRASS FED GROUND BEEF PATTIES	BEEF STRIP STEAKS	Winner
Calories	0 cal	182 cal
Protein	0 g	16.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	12.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED GROUND BEEF PATTIES	BEEF STRIP STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED GROUND BEEF PATTIES	BEEF STRIP STEAKS	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	0 MG	253 MG

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