GRASS FED GROUND BEEF vs CHICK SEITAN IN CHUNKS

Nutrition comparison per 100 g serving

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CHICK SEITAN IN CHUNKS wins in 4 out of 9 nutrient categories

GRASS FED GROUND BEEF: 3 vs CHICK SEITAN IN CHUNKS: 4 (2 ties)

Overview

Nutrient	GRASS FED GROUND BEEF	CHICK SEITAN IN CHUNKS	Winner
Calories	250 cal	175 cal
Protein	17.0 g	28.1 g
Carbs	0 g	13.2 g
Fat	19.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRASS FED GROUND BEEF	CHICK SEITAN IN CHUNKS
Iron, Fe	1.6 MG	0 MG
Sodium, Na	67 MG	463 MG
Zinc, Zn	4.0 MG	0 MG

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