GRASS FED GROUND BEEF vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GRASS FED GROUND BEEF wins in 4 out of 9 nutrient categories
GRASS FED GROUND BEEF: 4
vs
GROUND BEEF PATTIES: 0
(5 ties)
Overview
| Nutrient | GRASS FED GROUND BEEF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 312 cal | |
| Protein | 17.0 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASS FED GROUND BEEF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 67 MG | 67 MG | Tie |
| Zinc, Zn | 4.0 MG | 0 MG |