GRASS FED GROUND BEEF vs CERTIFIED ANGUS BEEF

Nutrition comparison per 100 g serving

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GRASS FED GROUND BEEF wins in 4 out of 11 nutrient categories

GRASS FED GROUND BEEF: 4 vs CERTIFIED ANGUS BEEF: 0 (7 ties)

Overview

Nutrient	GRASS FED GROUND BEEF	CERTIFIED ANGUS BEEF	Winner
Calories	250 cal	312 cal
Protein	17.0 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED GROUND BEEF	CERTIFIED ANGUS BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED GROUND BEEF	CERTIFIED ANGUS BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	4.0 MG	0 MG

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