GRASS FED GROUND BEEF vs CLASSIC PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED GROUND BEEF wins in 6 out of 10 nutrient categories
GRASS FED GROUND BEEF: 6
vs
CLASSIC PORK SAUSAGE: 1
(3 ties)
Overview
| Nutrient | GRASS FED GROUND BEEF | CLASSIC PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 375 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED GROUND BEEF | CLASSIC PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED GROUND BEEF | CLASSIC PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 1,375 MG |