GRASS-FED GROUND BEEF vs FRICHIK

Nutrition comparison per 100 g serving

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FRICHIK wins in 9 out of 16 nutrient categories

GRASS-FED GROUND BEEF: 3 vs FRICHIK: 9 (4 ties)

Overview

Nutrient	GRASS-FED GROUND BEEF	FRICHIK	Winner
Calories	259 cal	94 cal
Protein	17.0 g	14.1 g
Carbs	0 g	4.7 g
Fat	20.5 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS-FED GROUND BEEF	FRICHIK	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	3.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS-FED GROUND BEEF	FRICHIK
Calcium, Ca	18 MG	47 MG
Iron, Fe	2.0 MG	3.2 MG
Potassium, K	268 MG	106 MG
Sodium, Na	67 MG	471 MG

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