GRASS-FED FULLY COOKED SEASONED ROAST BEEF vs HOT SOUSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRASS-FED FULLY COOKED SEASONED ROAST BEEF: 4
vs
HOT SOUSE: 4
(3 ties)
Overview
| Nutrient | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | HOT SOUSE | Winner |
|---|---|---|---|
| Calories | 143 cal | 232 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 4.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | HOT SOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | HOT SOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 1,196 MG |