GRASS-FED FULLY COOKED SEASONED ROAST BEEF vs MORTADELLA
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED FULLY COOKED SEASONED ROAST BEEF wins in 5 out of 10 nutrient categories
GRASS-FED FULLY COOKED SEASONED ROAST BEEF: 5
vs
MORTADELLA: 2
(3 ties)
Overview
| Nutrient | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | MORTADELLA | Winner |
|---|---|---|---|
| Calories | 143 cal | 268 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | MORTADELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 1,000 MG |