GRASS-FED COWS YOGURT vs CHERRY CHEESECAKE YOGURT
Nutrition comparison per 100 g serving
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CHERRY CHEESECAKE YOGURT wins in 7 out of 11 nutrient categories
GRASS-FED COWS YOGURT: 1
vs
CHERRY CHEESECAKE YOGURT: 7
(3 ties)
Overview
| Nutrient | GRASS-FED COWS YOGURT | CHERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 10.6 g | 9.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED COWS YOGURT | CHERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GRASS-FED COWS YOGURT | CHERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 29 MG | 44 MG |