GRASS FED BISON RIBEYE vs 73% LEAN/27% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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GRASS FED BISON RIBEYE wins in 6 out of 11 nutrient categories

GRASS FED BISON RIBEYE: 6 vs 73% LEAN/27% FAT GROUND BEEF: 1 (4 ties)

Overview

Nutrient	GRASS FED BISON RIBEYE	73% LEAN/27% FAT GROUND BEEF	Winner
Calories	179 cal	304 cal
Protein	22.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BISON RIBEYE	73% LEAN/27% FAT GROUND BEEF	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRASS FED BISON RIBEYE	73% LEAN/27% FAT GROUND BEEF
Calcium, Ca	4 MG	0 MG
Iron, Fe	2.4 MG	1.6 MG
Potassium, K	348 MG	0 MG
Sodium, Na	54 MG	67 MG

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