GRASS FED BEEF SNACK STICKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRASS FED BEEF SNACK STICKS: 4
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | GRASS FED BEEF SNACK STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 235 cal | 286 cal | |
| Protein | 26.5 g | 35.7 g | |
| Carbs | 2.9 g | 17.9 g | |
| Fat | 10.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF SNACK STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF SNACK STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 1,118 MG | 2,214 MG |