GRASS FED BEEF SLIDERS vs LEAN GROUND BEEF

Nutrition comparison per 100 g serving

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LEAN GROUND BEEF wins in 9 out of 15 nutrient categories

GRASS FED BEEF SLIDERS: 3 vs LEAN GROUND BEEF: 9 (3 ties)

Overview

Nutrient	GRASS FED BEEF SLIDERS	LEAN GROUND BEEF	Winner
Calories	232 cal	152 cal
Protein	19.7 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	16.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BEEF SLIDERS	LEAN GROUND BEEF
Niacin	0 MG	5.4 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	GRASS FED BEEF SLIDERS	LEAN GROUND BEEF
Calcium, Ca	14 MG	0 MG
Iron, Fe	2.3 MG	2.4 MG
Potassium, K	317 MG	0 MG
Selenium, Se	0 UG	16 UG
Sodium, Na	70 MG	67 MG
Zinc, Zn	0 MG	4.7 MG

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