GRASS FED BEEF MEATBALLS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
GRASS FED BEEF MEATBALLS: 2
vs
TURKEY SAUSAGE PATTIES: 5
(3 ties)
Overview
| Nutrient | GRASS FED BEEF MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 196 cal | |
| Protein | 14.1 g | 28.6 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 12.9 g | 8.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.0 MG | |
| Sodium, Na | 259 MG | 482 MG |