GRASS FED BEEF MARROW BONES vs ITALIAN STYLE BEEF

Nutrition comparison per 100 g serving

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GRASS FED BEEF MARROW BONES wins in 4 out of 12 nutrient categories

GRASS FED BEEF MARROW BONES: 4 vs ITALIAN STYLE BEEF: 3 (5 ties)

Overview

Nutrient	GRASS FED BEEF MARROW BONES	ITALIAN STYLE BEEF	Winner
Calories	301 cal	129 cal
Protein	30.1 g	29.4 g
Carbs	0 g	0 g	Tie
Fat	19.5 g	4.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BEEF MARROW BONES	ITALIAN STYLE BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRASS FED BEEF MARROW BONES	ITALIAN STYLE BEEF
Calcium, Ca	17 MG	0 MG
Iron, Fe	2.7 MG	2.1 MG
Potassium, K	240 MG	0 MG
Sodium, Na	372 MG	459 MG

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