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GRASS FED BEEF CHORIZO vs BRATWURST

Nutrition comparison per 100 g serving

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GRASS FED BEEF CHORIZO wins in 7 out of 10 nutrient categories
GRASS FED BEEF CHORIZO: 7 vs BRATWURST: 0 (3 ties)

Overview

Nutrient GRASS FED BEEF CHORIZO BRATWURST Winner
Calories 223 cal 319 cal
Protein 17.9 g 17.4 g
Carbs 2.7 g 2.9 g
Fat 15.2 g 27.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRASS FED BEEF CHORIZO BRATWURST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GRASS FED BEEF CHORIZO BRATWURST Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 2.4 MG 1.0 MG
Sodium, Na 875 MG 739 MG
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