GRASS FED BEEF BURGERS vs LEAN BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
LEAN BEEF BURGERS wins in 6 out of 11 nutrient categories
GRASS FED BEEF BURGERS: 0
vs
LEAN BEEF BURGERS: 6
(5 ties)
Overview
| Nutrient | GRASS FED BEEF BURGERS | LEAN BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 165 cal | |
| Protein | 18.6 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BURGERS | LEAN BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF BURGERS | LEAN BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 292 MG | 365 MG | |
| Sodium, Na | 66 MG | 259 MG |