GRASS-FED BEEF BONE BROTH vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
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GRASS-FED BEEF BONE BROTH wins in 5 out of 11 nutrient categories
GRASS-FED BEEF BONE BROTH: 5
vs
VEGETABLE STOCK: 4
(2 ties)
Overview
| Nutrient | GRASS-FED BEEF BONE BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 21 cal | 6 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 1.3 g | 1.2 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF BONE BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GRASS-FED BEEF BONE BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 127 MG | 237 MG |