GRASS FED BEEF vs CHICKEN BROTH
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BEEF wins in 4 out of 11 nutrient categories
GRASS FED BEEF: 4
vs
CHICKEN BROTH: 3
(4 ties)
Overview
| Nutrient | GRASS FED BEEF | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 15 cal | 125 cal | |
| Protein | 2.9 g | 12.5 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 4.5 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 62 MG | 7,125 MG |