GRASS FED BEEF vs GRASSFED ORGANIC BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRASS FED BEEF: 3 vs GRASSFED ORGANIC BEEF: 3 (4 ties)

Overview

Nutrient	GRASS FED BEEF	GRASSFED ORGANIC BEEF	Winner
Calories	159 cal	203 cal
Protein	21.2 g	29.3 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BEEF	GRASSFED ORGANIC BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED BEEF	GRASSFED ORGANIC BEEF
Calcium, Ca	18 MG	15 MG
Iron, Fe	1.6 MG	2.0 MG
Sodium, Na	53 MG	60 MG

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