GRASS FED BEEF vs SHURFINE

Nutrition comparison per 100 g serving

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GRASS FED BEEF wins in 5 out of 11 nutrient categories

GRASS FED BEEF: 5 vs SHURFINE: 2 (4 ties)

Overview

Nutrient	GRASS FED BEEF	SHURFINE	Winner
Calories	15 cal	2 cal
Protein	2.9 g	0.4 g
Carbs	0 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BEEF	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED BEEF	SHURFINE
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	17 MG	0 MG
Sodium, Na	62 MG	358 MG

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