GRASS FED BEEF vs BEEF CHUCK ROAST
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHUCK ROAST wins in 4 out of 10 nutrient categories
GRASS FED BEEF: 0
vs
BEEF CHUCK ROAST: 4
(6 ties)
Overview
| Nutrient | GRASS FED BEEF | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 159 cal | 133 cal | |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 53 MG | 80 MG |