GRASS FED BEEF vs BEEF BROTH
Nutrition comparison per 100 g serving
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GRASS FED BEEF wins in 4 out of 11 nutrient categories
GRASS FED BEEF: 4
vs
BEEF BROTH: 3
(4 ties)
Overview
| Nutrient | GRASS FED BEEF | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 15 cal | 6 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 62 MG | 371 MG |