GRASS FED BEEF vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

GRASS FED BEEF wins in 3 out of 10 nutrient categories

GRASS FED BEEF: 3 vs KROGER: 1 (6 ties)

Overview

Nutrient	GRASS FED BEEF	KROGER	Winner
Calories	159 cal	310 cal
Protein	21.2 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	27.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BEEF	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED BEEF	KROGER	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	53 MG	66 MG

Ad 728x90