GRASS FED BEEF vs PASTA RINGS IN TOMATO SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRASS FED BEEF: 4 vs PASTA RINGS IN TOMATO SAUCE: 4 (2 ties)

Overview

Nutrient	GRASS FED BEEF	PASTA RINGS IN TOMATO SAUCE	Winner
Calories	15 cal	58 cal
Protein	2.9 g	1.7 g
Carbs	0 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	GRASS FED BEEF	PASTA RINGS IN TOMATO SAUCE
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.0 MG	0.3 MG
Potassium, K	17 MG	107 MG
Sodium, Na	62 MG	269 MG

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