GRASS FED BEEF vs BACON SEITAN IN STRIPS
Nutrition comparison per 100 g serving
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BACON SEITAN IN STRIPS wins in 8 out of 11 nutrient categories
GRASS FED BEEF: 1
vs
BACON SEITAN IN STRIPS: 8
(2 ties)
Overview
| Nutrient | GRASS FED BEEF | BACON SEITAN IN STRIPS | Winner |
|---|---|---|---|
| Calories | 159 cal | 140 cal | |
| Protein | 21.2 g | 26.3 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF | BACON SEITAN IN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF | BACON SEITAN IN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 53 MG | 702 MG |