GRASS FED ANGUS GROUND BEEF vs 80% LEAN/20% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GRASS FED ANGUS GROUND BEEF wins in 4 out of 11 nutrient categories
GRASS FED ANGUS GROUND BEEF: 4
vs
80% LEAN/20% FAT GROUND BEEF PATTIES: 2
(5 ties)
Overview
| Nutrient | GRASS FED ANGUS GROUND BEEF | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 257 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED ANGUS GROUND BEEF | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED ANGUS GROUND BEEF | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 66 MG |