GRASS FED ANGUS GROUND BEEF vs BISON STRIP LOIN STEAK
Nutrition comparison per 100 g serving
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BISON STRIP LOIN STEAK wins in 6 out of 11 nutrient categories
GRASS FED ANGUS GROUND BEEF: 1
vs
BISON STRIP LOIN STEAK: 6
(4 ties)
Overview
| Nutrient | GRASS FED ANGUS GROUND BEEF | BISON STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calories | 143 cal | 116 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED ANGUS GROUND BEEF | BISON STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED ANGUS GROUND BEEF | BISON STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 335 MG | |
| Sodium, Na | 62 MG | 49 MG |