GRAPESEED OIL vs GARLIC PEPPER CRISPY ONIONS

Nutrition comparison per 100 g serving

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GARLIC PEPPER CRISPY ONIONS wins in 4 out of 11 nutrient categories

GRAPESEED OIL: 2 vs GARLIC PEPPER CRISPY ONIONS: 4 (5 ties)

Overview

Nutrient	GRAPESEED OIL	GARLIC PEPPER CRISPY ONIONS	Winner
Calories	0 cal	571 cal
Protein	0 g	0 g	Tie
Carbs	0 g	42.9 g
Fat	64.3 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPESEED OIL	GARLIC PEPPER CRISPY ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPESEED OIL	GARLIC PEPPER CRISPY ONIONS	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	129 MG
Sodium, Na	500 MG	571 MG

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