GRAPES - RED SEEDLESS vs FUJI APPLES

Nutrition comparison per 100 g serving

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GRAPES - RED SEEDLESS wins in 5 out of 11 nutrient categories

GRAPES - RED SEEDLESS: 5 vs FUJI APPLES: 2 (4 ties)

Overview

Nutrient	GRAPES - RED SEEDLESS	FUJI APPLES	Winner
Calories	71 cal	0 cal
Protein	0.6 g	0 g
Carbs	18.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPES - RED SEEDLESS	FUJI APPLES	Winner
Vitamin C, total ascorbic acid	11.5 MG	0 MG

Mineral	GRAPES - RED SEEDLESS	Winner
Calcium, Ca	13 MG
Iron, Fe	0.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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