GRAPES CUP vs COLESLAW

Nutrition comparison per 100 g serving

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COLESLAW wins in 8 out of 10 nutrient categories

GRAPES CUP: 0 vs COLESLAW: 8 (2 ties)

Overview

Nutrient	GRAPES CUP	COLESLAW	Winner
Calories	71 cal	24 cal
Protein	0.5 g	1.2 g
Carbs	17.9 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPES CUP	COLESLAW	Winner
Vitamin C, total ascorbic acid	11.4 MG	35.3 MG

Mineral	GRAPES CUP	COLESLAW
Calcium, Ca	11 MG	47 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	0 MG	24 MG

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