GRAPES AND BLUEBERRY vs DICED WHITE ONION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRAPES AND BLUEBERRY: 2 vs DICED WHITE ONION: 2 (6 ties)

Overview

Nutrient	GRAPES AND BLUEBERRY	DICED WHITE ONION	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPES AND BLUEBERRY	DICED WHITE ONION	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	GRAPES AND BLUEBERRY	DICED WHITE ONION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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