GRAPEFRUIT SQUEEZED JUICE vs FRUIT PUNCH LOW CALORIE DRINK MIX

Nutrition comparison per 100 g serving

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GRAPEFRUIT SQUEEZED JUICE wins in 5 out of 11 nutrient categories

GRAPEFRUIT SQUEEZED JUICE: 5 vs FRUIT PUNCH LOW CALORIE DRINK MIX: 2 (4 ties)

Overview

Nutrient	GRAPEFRUIT SQUEEZED JUICE	FRUIT PUNCH LOW CALORIE DRINK MIX	Winner
Calories	38 cal	200 cal
Protein	0.4 g	0 g
Carbs	9.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPEFRUIT SQUEEZED JUICE	FRUIT PUNCH LOW CALORIE DRINK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	1,000 MG

Mineral	GRAPEFRUIT SQUEEZED JUICE	FRUIT PUNCH LOW CALORIE DRINK MIX	Winner
Calcium, Ca	9 MG	1,920 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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