GRAPEFRUIT SPARKLING COCONUT WATER vs ORIGINAL REFRESHING COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL REFRESHING COCONUT WATER wins in 4 out of 10 nutrient categories
GRAPEFRUIT SPARKLING COCONUT WATER: 1
vs
ORIGINAL REFRESHING COCONUT WATER: 4
(5 ties)
Overview
| Nutrient | GRAPEFRUIT SPARKLING COCONUT WATER | ORIGINAL REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPEFRUIT SPARKLING COCONUT WATER | ORIGINAL REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 142 MG | |
| Sodium, Na | 24 MG | 18 MG |