GRAPEFRUIT RAPID HYDRATION MIX vs STRAWBERRY RASPBERRY HIGH PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
GRAPEFRUIT RAPID HYDRATION MIX: 6
vs
STRAWBERRY RASPBERRY HIGH PROTEIN SMOOTHIE MIX: 6
(1 ties)
Overview
| Nutrient | GRAPEFRUIT RAPID HYDRATION MIX | STRAWBERRY RASPBERRY HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 359 cal | |
| Protein | 0 g | 38.5 g | |
| Carbs | 75 g | 46.2 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT RAPID HYDRATION MIX | STRAWBERRY RASPBERRY HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.8 MG |
Minerals
| Mineral | GRAPEFRUIT RAPID HYDRATION MIX | STRAWBERRY RASPBERRY HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 375 MG | 0 MG | |
| Potassium, K | 2,500 MG | 0 MG | |
| Sodium, Na | 3,250 MG | 115 MG | |
| Zinc, Zn | 25 MG | 0 MG |