GRAPEFRUIT KOMBUCHA vs ORANGE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRAPEFRUIT KOMBUCHA: 2 vs ORANGE DRINK: 2 (6 ties)

Overview

Nutrient	GRAPEFRUIT KOMBUCHA	ORANGE DRINK	Winner
Calories	17 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	3.4 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPEFRUIT KOMBUCHA	ORANGE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	ORANGE DRINK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Sodium, Na	0 MG	Tie

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