GRAPEFRUIT JUICE vs PINEAPPLE ALOE VERA DRINK
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 8 out of 16 nutrient categories
GRAPEFRUIT JUICE: 8
vs
PINEAPPLE ALOE VERA DRINK: 3
(5 ties)
Overview
| Nutrient | GRAPEFRUIT JUICE | PINEAPPLE ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 24 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 9.3 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT JUICE | PINEAPPLE ALOE VERA DRINK | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | GRAPEFRUIT JUICE | PINEAPPLE ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 127 MG | 10 MG | |
| Sodium, Na | 7 MG | 0 MG |