GRAPEFRUIT JUICE vs MANGO ALOE VERA DRINK

Nutrition comparison per 100 g serving

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GRAPEFRUIT JUICE wins in 8 out of 16 nutrient categories

GRAPEFRUIT JUICE: 8 vs MANGO ALOE VERA DRINK: 3 (5 ties)

Overview

Nutrient	GRAPEFRUIT JUICE	MANGO ALOE VERA DRINK	Winner
Calories	38 cal	24 cal
Protein	0.4 g	0.2 g
Carbs	9.3 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPEFRUIT JUICE	Winner
Niacin	0.2 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.0 MG
Vitamin C, total ascorbic acid	25.3 MG

Mineral	GRAPEFRUIT JUICE	MANGO ALOE VERA DRINK	Winner
Calcium, Ca	9 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	9 MG	0 MG
Potassium, K	127 MG	10 MG
Sodium, Na	7 MG	0 MG

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