GRAPEFRUIT JUICE vs BLACK CHERRY JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 6 out of 11 nutrient categories
GRAPEFRUIT JUICE: 6
vs
BLACK CHERRY JUICE: 3
(2 ties)
Overview
| Nutrient | GRAPEFRUIT JUICE | BLACK CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 83 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.3 g | 20.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT JUICE | BLACK CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.6 MG | 0 MG |
Minerals
| Mineral | GRAPEFRUIT JUICE | BLACK CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 161 MG | 308 MG | |
| Sodium, Na | 0 MG | 12 MG |