GRAPEFRUIT FRESH SQUEEZED JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT FRESH SQUEEZED JUICE wins in 6 out of 11 nutrient categories
GRAPEFRUIT FRESH SQUEEZED JUICE: 6
vs
COLD PRESSED JUICE: 3
(2 ties)
Overview
| Nutrient | GRAPEFRUIT FRESH SQUEEZED JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 59 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.6 g | 12.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT FRESH SQUEEZED JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.5 MG |
Minerals
| Mineral | GRAPEFRUIT FRESH SQUEEZED JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |