GRAPEFRUIT FLAVORED ITALIAN SPARKLING BEVERAGE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

GRAPEFRUIT FLAVORED ITALIAN SPARKLING BEVERAGE: 3 vs PINEAPPLE JUICE: 5 (3 ties)

Overview

Nutrient	GRAPEFRUIT FLAVORED ITALIAN SPARKLING BEVERAGE	PINEAPPLE JUICE	Winner
Calories	11 cal	54 cal
Protein	0 g	0.4 g
Carbs	2.7 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPEFRUIT FLAVORED ITALIAN SPARKLING BEVERAGE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	GRAPEFRUIT FLAVORED ITALIAN SPARKLING BEVERAGE	PINEAPPLE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	146 MG
Sodium, Na	5 MG	4 MG

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