GRAPEFRUIT ELDERFLOWER CRAFT SODA vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 6 out of 13 nutrient categories

GRAPEFRUIT ELDERFLOWER CRAFT SODA: 1 vs ENERGY DRINK: 6 (6 ties)

Overview

Nutrient	GRAPEFRUIT ELDERFLOWER CRAFT SODA	ENERGY DRINK	Winner
Calories	39 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	9.6 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPEFRUIT ELDERFLOWER CRAFT SODA	ENERGY DRINK
Niacin	0 MG	4 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	GRAPEFRUIT ELDERFLOWER CRAFT SODA	ENERGY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	17 MG
Sodium, Na	3 MG	15 MG

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