GRAPEFRUIT vs SUGAR SNAP STEAM-IN-BAG PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP STEAM-IN-BAG PEAS wins in 7 out of 10 nutrient categories
GRAPEFRUIT: 0
vs
SUGAR SNAP STEAM-IN-BAG PEAS: 7
(3 ties)
Overview
| Nutrient | GRAPEFRUIT | SUGAR SNAP STEAM-IN-BAG PEAS | Winner |
|---|---|---|---|
| Calories | 42 cal | 41 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 10.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPEFRUIT | SUGAR SNAP STEAM-IN-BAG PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 135 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |