GRAPEFRUIT vs MACOUN SWEET & VERY CRISP APPLES

Nutrition comparison per 100 g serving

Ad 468x60

GRAPEFRUIT wins in 5 out of 11 nutrient categories

GRAPEFRUIT: 5 vs MACOUN SWEET & VERY CRISP APPLES: 2 (4 ties)

Overview

Nutrient	GRAPEFRUIT	MACOUN SWEET & VERY CRISP APPLES	Winner
Calories	42 cal	52 cal
Protein	0.8 g	0 g
Carbs	10.8 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPEFRUIT	MACOUN SWEET & VERY CRISP APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	GRAPEFRUIT	MACOUN SWEET & VERY CRISP APPLES	Winner
Calcium, Ca	22 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	135 MG	104 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90