GRAPEFRUIT 100% JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT 100% JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
GRAPEFRUIT 100% JUICE FROM CONCENTRATE: 4
vs
100% JUICE: 1
(6 ties)
Overview
| Nutrient | GRAPEFRUIT 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | GRAPEFRUIT 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 108 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |