GRAPEFRUIT 100% JUICE FROM CONCENTRATE vs STRAWBERRY & BANANAS SLICED
Nutrition comparison per 100 g serving
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GRAPEFRUIT 100% JUICE FROM CONCENTRATE wins in 7 out of 15 nutrient categories
GRAPEFRUIT 100% JUICE FROM CONCENTRATE: 7
vs
STRAWBERRY & BANANAS SLICED: 4
(4 ties)
Overview
| Nutrient | GRAPEFRUIT 100% JUICE FROM CONCENTRATE | STRAWBERRY & BANANAS SLICED | Winner |
|---|---|---|---|
| Calories | 157 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 38.6 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT 100% JUICE FROM CONCENTRATE | STRAWBERRY & BANANAS SLICED | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 102.9 MG | 33.6 MG |
Minerals
| Mineral | GRAPEFRUIT 100% JUICE FROM CONCENTRATE | STRAWBERRY & BANANAS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Phosphorus, P | 29 MG | 0 MG | |
| Potassium, K | 443 MG | 257 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |