GRAPEFRUIT 100% COLD PRESSED JUICE vs COLD-PRESSED ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRAPEFRUIT 100% COLD PRESSED JUICE: 4
vs
COLD-PRESSED ORANGE JUICE: 4
(3 ties)
Overview
| Nutrient | GRAPEFRUIT 100% COLD PRESSED JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 52 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 9.6 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT 100% COLD PRESSED JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.8 MG | 32.9 MG |
Minerals
| Mineral | GRAPEFRUIT 100% COLD PRESSED JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 0 MG | 3 MG |