GRAPE & VEGGIE CRUNCH vs FRUIT & CHEESE SNACKER
Nutrition comparison per 100 g serving
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GRAPE & VEGGIE CRUNCH wins in 5 out of 10 nutrient categories
GRAPE & VEGGIE CRUNCH: 5
vs
FRUIT & CHEESE SNACKER: 4
(1 ties)
Overview
| Nutrient | GRAPE & VEGGIE CRUNCH | FRUIT & CHEESE SNACKER | Winner |
|---|---|---|---|
| Calories | 131 cal | 150 cal | |
| Protein | 4.1 g | 6.2 g | |
| Carbs | 19.7 g | 13.3 g | |
| Fat | 4.1 g | 8.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE & VEGGIE CRUNCH | FRUIT & CHEESE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 174 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 172 MG | 147 MG | |
| Sodium, Na | 295 MG | 164 MG |